Breakfast GF Recipes Lunch Snacks

Breakfast Frittata Muffins

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How do you like you eggs in the morning? I like them scrambled with salmon, or poached on toast, or fried with bacon, or as part of a jam-packed omelette, or baked in an avocado, or cracked into a huevos rancheros, I like eggs, it’s a fact.

With frittata muffins you can through in all of your favourite omelette ingredients, baking them in little muffin trays. They also take no time to make. I’ve made quinoa frittatas before, which are equally as good, but this time I wanted to work with the ingredients I had.

Makes 6 large frittata muffins

What you need:
Fry light spray
10 plum tomatoes, chopped into small cubes
A handful of spinach, chopped
A few sprigs of fresh basil
2 slices of good quality ham
1/3 of a yellow pepper
Cheese of your choice

7 eggs
80ml milk
1 tsp gluten free baking powder
1 tsp oil

1. Spray your muffin trays with some fry light spray. If you don’t have the spray, just use a little oil on kitchen roll and wipe around the tins to stop them sticking. I use silicone muffin trays as I find they just pop right out.
2. Mix together your veggies and ham and add to the bottom of each muffin pot.
3. Next add a handful of cheese of your choice. I got or mature cheddar.
4. In a measuring jug, measure out the milk and whisk in the 7 eggs, adding the oil and baking powder.
5. Once you’d whisked and stirred, pour over the egg mix into each muffin holder.
6. Bake at 180 C for 25 minutes and simply remove from the muffin trays.

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8 Comments

  • Reply
    Vicky Dalton-Banks
    27th September 2015 at 11:15 am

    I'm with you on eggs, love them. But not tried these frittata muffins before. These look delicious and so easy to make! Definitely giving these a go!x

  • Reply
    Vicky Dalton-Banks
    27th September 2015 at 11:15 am

    I'm with you on eggs, love them. But not tried these frittata muffins before. These look delicious and so easy to make! Definitely giving these a go!x

  • Reply
    Chloe Borderick
    27th September 2015 at 12:35 pm

    These sound gorgeous, definitely doing to give them a go one weekend! x

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    • Reply
      fdbloggers@gmail.com
      29th September 2015 at 10:24 am

      Perfect weekend breakfast! Plus great for making a few extra and taking for lunch in the week! x

  • Reply
    MissPond
    27th September 2015 at 1:16 pm

    OMG I have to try these!!! Oh so tasty and good for you too :)

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